WOMEN DIABETIC SYMPTOMS

Get early detection of diabetes

Women diabetic symptoms are actually the same as what is perceived by the men, but there are some symptoms that occur only in women. Here are some of the symptoms of diabetes in women that we can make a guide; (1) experienced weight loss that cannot be described - it is one of the common symptoms for people with diabetes, especially diabetes type 1. Body is no longer able to absorb all of the calories that are owned by the food we eat even after following a healthy diet. When we lose weight in a significant amount even after eating properly and not do strenuous exercise, so it's good for us to see our doctor. (2) Frequent urination - this is one of the common symptoms of diabetes in which the body will automatically try to remove the excess sugar in the body through the urine so that we will often go back and forth to the bathroom because of it. Typically, in addition to frequently back and forth to the bathroom to urinate, we will experience dehydration problems and experience a condition where we always feel thirsty. (3) Eating excessive amounts - people with type 2 diabetes have high levels of insulin production in the body and insulin stimulates hunger that makes one eat more than our body needs.

(4) The next women diabetic symptoms are skin infections and vaginal yeast infections. This happens because diabetes makes mold growth more easily and usually women with diabetes also experience urinary tract infections. (5) Having sexual dysfunction - diabetic women often feel discomfort and pain in the vagina during sexual intercourse. Sensitivity and lubrication of the vagina would be reduced, and certainly a woman with diabetes will not reach orgasm because of it. In addition to some of the above symptoms, women with diabetes will experience some other things ranging from extreme lethargy to irritability for no apparent reason. Make sure we do the early detection of diabetes symptoms and make sure we get the right treatment to control blood sugar levels. To reduce the risk of diabetes (type 2), then we can make a healthy diet, change your lifestyle, and exercise regularly.

DIABETES MELLITUS TREATMENT

Identify your own needs

Diabetes mellitus treatment comes in a variety options that we can choose with consider the condition of the body and ability to live it by ourselves. The main goal of the treatment to be performed in fact boils down to the same goal, namely to maintain near-normal blood sugar levels and prevent blood sugar levels from escalating in the direction that could endanger ourselves. First treatment of diabetes mellitus is diet - a treatment we can do if we are patient with diabetes is a healthy diet. A healthy diet means we must be rigorous in selecting any kind of food we eat, including dose and the portion that will be we eat. Eat healthy foods like fruits and vegetables will lead to a healthy body condition and optimal. In addition, avoidance of various types of sweet foods is a mandatory requirement that we must obey - as well as the consumption of red meat and fatty foods should we subtract. Don’t forget to consumption of a variety of foods contains complex carbohydrates to keep our body as healthy as whole wheat bread to brown rice).

The second diabetes mellitus treatment that we can apply is to do exercises. Many people say that suffering from diabetes or less will have a negative impact on quality of life. Well, the statement is strictly true when the diabetics prefer to promote their lifestyles rather than their own health. If we do not want diabetes that we have brings a negative impact to our lives, then do regular exercise every day is the key. By moving each limb and perform other activities such as walking or cycling for a few minutes each day, then we will burn the sugar that is in the body more quickly and the end result is, we are able to control diabetes that we have. People with diabetes have a treatment that is different from one to each other depending on the type of diabetes they have. If we are people with diabetes type 1, then we must apply the treatment by injecting insulin into the body manually. The number of injections that we need will largely depend on the severity of type 1 diabetes that we suffer - similarly, the treatment for patients with diabetes type 2 or gestational diabetes.

DIABETES SYMPTOMS

Know and beware of it

Diabetes symptoms we can see from some of the following: (1) Experiencing weight loss that cannot be explained; (2) Frequent urination; (3) Often feel thirsty; (4) Having increased appetite; (5) often experience weakness and fatigue; (6) Blurred vision; and (7) Frequent nausea. In addition to experiencing symptoms such as those mentioned above, we also have to go through a series of laboratory tests to ensure that the illness is diabetes. Typically, the test is a test performed to diagnose diabetes type 1 and diabetes type 2. Several tests that would normally be applied to a person who is suspected of developing diabetes among others FPG (Fasting Plasma Glucose) test, an Oral Glucose Tolerance Test (OGTT), Random Plasma Glucose Test, and Hemoglobin A1-c Test.

To reinforce the notion of diabetes symptoms in a person, then it will run some tests and here is the explanation: (1) Fasting Plasma Glucose Test is one test that has been chosen because it is inexpensive, reliable, and very easy to do. We will be fasting for 8 hours (minimum) to perform this test - as the name suggests. When we FPG test scores of less than 100 mg/ dL, then we are not classified as diabetics. When we FPG test scores ranged from 100 to 125 mg/ dL, then we classified as pre - diabetic patients. When we FPG test scores of more than 126 mg/ dL, then we classified as diabetics. (2) Oral Glucose Tolerance Test is a highly effective test used to diagnose diabetes type 2 and gestational diabetes. We will be asked for fasting for 8 hours (minimum) and then drink 75 grams of glucose and water. After 2 hours of drinking the glucose liquid, the OGTT test performed. If the result is less than 139 mg/ dL, then we considered normal. If the result is ranged between 140 to 199 mg/ dL, then we are considered as pre - diabetes. If the result is more than 200 mg/ dL, then we are considered as diabetics. To perform the test in the case of gestational diabetes, the test is conducted 4 times in a span of 4 hours where the women were asked to fasting for 8 hours, then drink 100 grams liquid glucose and water which has been mixed. One sample was taken while fasting, and 3 samples were taken every 1 hour.

DIABETES MELLITUS

Get well understanding of diabetes

Diabetes Mellitus, or commonly referred to as diabetes is a metabolic disorder characterized by blood sugar levels are high enough alias abnormally or known by the medical term as hyperglycemia. As we know, the blood sugar level is controlled by the hormone insulin that produced by the pancreas and when insulin production is insufficient then this will affect blood glucose levels. Unavailability or insufficient production of insulin in the body will make someone have a disease that we call diabetes. Diabetes is a disease that affects many parts of the population from different parts of the country including the United States. Diabetes rates continue to increase thus making the disease entered into the list of top 10 causes of death in America. In addition to making the sufferer to experience death, we can also get other health effects such as heart failure, kidney problems, stroke, blindness, and other. This certainly makes the lesson for us and done everything possible to avoid this disease.

Diabetes Mellitus has three main types of diabetes namely diabetes type 1, diabetes type 2, and diabetes type 3. Diabetes type 1 is a condition in which the pancreas fails to produce insulin in sufficient quantities and make sufferers must inject insulin several manually into the body. Diabetes type 2 is a condition where the body's cells do not respond to insulin in the body so that the sufferer should consume certain drugs rather than inject some insulin into the body. Diabetes type 3 is also known as gestational diabetes, which usually occur to a mother during pregnancy which can then be transformed into type 2 diabetes. There is also a condition known as pre-diabetes. It is a condition where a person has blood sugar levels higher than normal but not as high as that owned by people with diabetes. If a person is suffering from pre-diabetes, so to be able to cure the condition, lifestyle change is the key. If we do not change an unhealthy lifestyle, then within the next 10 years, we will be one of the people with diabetes. Obviously this is not something that we want, is not it?!.

GREEN TEA FOR WEIGHT LOSS

Natural ingredients choice to weight loss

Green tea for weight loss has been known since hundreds of years ago where the content in green tea is believed to lose weight and burn fat in the body effectively. Many studies have shown that by consuming green tea on a regular basis, will lead to a positive impact in losing weight and maintaining health remains stable. We could lose a few pounds of weight we do not want with consume green tea because this tea is able to increase metabolism to burn more calories, and improve the body's ability to burn fat which we call the fat oxidation. In addition to having the benefit of weight loss, green tea is also believed to have other benefits such as reducing the risk of developing a cancer, inhibit the growth of cancer cells, has lower cholesterol levels, can improve the ratio of good cholesterol to the ratio of bad cholesterol, reduce the risk of heart disease, help reduce risk and treat rheumatoid arthritis, helps prevent tooth decay, prevent food poisoning, and is able to treat impaired immune function.

Number of measures recommended to consume green tea for weight loss is highly variable, even some even recommend to consume green tea as much as 5 to 10 cups per day to get the full benefits of the green tea. Then, whether all the people can consume green tea without the need to worry? Well, because green tea contains caffeine in relatively higher amounts, then before taking make sure we talk with our doctor. If we are people with heart or high blood pressure, then certainly we should be careful when consuming green tea - as well as people who have kidney disease, hyperthyroidism, anxiety or nervous disorders, bleeding or clotting disorders, taking blood thinning medications, allergies certain plants, pregnant, and lactating. The children are also included in the category are advised not to consume green tea for any reason. If we are determined to consume green tea but have a disease as mentioned above, then maybe we will have some unwanted symptoms ranging from irritability, insomnia, dizziness, up to heart palpitations.

LIQUID DIET WEIGHT LOSS

Get faster weight loss with

Speaking of liquid diet weight loss, then we will meet with a series of delicious recipes that will make our diet more enjoyable. Liquid diet is believed many dieters were able to lose weight more quickly. Even many Hollywood celebrities are reportedly applying this type of diet and get the ideal body weight in a relatively short time. Yup, this is one type of diet that is currently widely applied and became so popular in a very short time. Before we apply this type of diet, it's good for us to understand what exactly the liquid diet. Basically, liquid diets divided into two categories: regular liquid diet and clear liquid diet. It is a diet that is very pleasant to apply and will not make dieters feel stressed or overwhelmed by it. In the process, we will find two sub categories namely low calorie liquid diet liquid diet liquid diet plans and commercial plans. Both are liquid diet food that containing 500 to 800 calories per day (for low calorie liquid diet) that would lose weight rapidly for a long period of time.

For low calorie liquid diet for example, we can lose weight quickly (within a week) if followed by a high and strict discipline. It is a diet that should be followed for at least 12 weeks with a certain amount of calories consumed each day. Because the food is in liquid form, then the body is easy to digest and because foods contain a variety of essential nutrients, the ideal weight is no longer just a dream. Make sure we do not incorporate different types of fats and other foods into the diet difficult to digest what we do. In addition to consistently consume a certain amount of calories, so that the liquid diet weight loss run successfully, then do not forget also to do the exercises. Exercise for 30 minutes every day will help the weight loss process more quickly because the both combination (liquid diet and exercise) will increase the metabolic rate and burn body fat effectively. If we intend to apply the liquid diet, do not forget to consult with our doctor or nutritionist and make sure we get a good diet plan and appropriate taking into consideration the condition of our bodies.

WHEY PROTEIN FOR WEIGHT LOSS

More effective burn your fat

Many people who use whey protein for weight loss because protein is believed to repair and build muscle and bones, repair body cells, and provide a source of energy through the body's metabolism. To note, whey is a milk based product that is packed with a combination of several ingredients such as proteins, lactose, sugar, and minerals. Whey is believed to fight cancer, improve heart function and improve immunity. While whey protein can be used as a meal replacement that will help us to control the desire to eat and allow us to perform a diet plan that we have prepared. The flavors are offered for this product is usually neutral, making it easier for us to mix it with other food products or beverages according to your taste and needs. The content that is in the whey protein will make us get what we want because the carbohydrate free, fat free, cholesterol minimal, and safe to eat as food before exercise.

In addition to having the benefit of helping us lose weight, whey protein for weight loss also has several other benefits ranging from helping boost the immune system and helps reduce cardiovascular disorders. If we are type 2 diabetics, by consuming whey protein then we will be able to improve brain function with memory improvement and cognitive performance. Yup, whey protein offers innumerable health so that if we want to get the ideal body weight while maintaining health then consume whey protein is the right thing. In the whey proteins, we will find that amino acids can increase the rate of metabolism thus contribute actively to eliminate body fat. As we know that the high metabolic rate, then we can lose excess weight more easily. In addition, the bioactive components in whey protein will reduce appetite and burn more fat.